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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 187.4
  • Total Fat: 4.4 g
  • Cholesterol: 22.6 mg
  • Sodium: 618.3 mg
  • Total Carbs: 21.2 g
  • Dietary Fiber: 7.8 g
  • Protein: 15.3 g

View full nutritional breakdown of vegged up tun salad calories by ingredient
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vegged up tun salad

Submitted by: 2BSKINNY4ME

Introduction

tuna salad amped up with more veggies tuna salad amped up with more veggies
Number of Servings: 3

Ingredients

    tuna
    lowfat mayo
    mustard
    carrots ( shredds)pickles
    onions
    celery
    weight watchers wheat bread

Directions

mix and serve on bread

Number of Servings: 3

Recipe submitted by SparkPeople user 2BSKINNY4ME.





TAGS:  Snacks | Lunch | Snacks Lunch |

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