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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 141.9
  • Total Fat: 5.9 g
  • Cholesterol: 53.4 mg
  • Sodium: 408.0 mg
  • Total Carbs: 6.9 g
  • Dietary Fiber: 1.1 g
  • Protein: 16.2 g

View full nutritional breakdown of Chili Meatloaf calories by ingredient
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Chili Meatloaf

Submitted by: DENISECARLTON1

Introduction

a crowd pleasing meatloaf, made with either ground beef or ground turkey., tomato sauce, and chili powder. a crowd pleasing meatloaf, made with either ground beef or ground turkey., tomato sauce, and chili powder.
Number of Servings: 6

Ingredients

    1 cooking spray
    1 cup Tomato Sauce, unsalted, canned , divided
    3 tbsp sweetener (sugar substitute) , divided
    2 tsp Mustard, yellow, prepared
    1 1/2 tsp chili powder , divided
    1 tbsp onion flakes
    1 tbsp parsley, dried
    1/2 g salt
    1 lb Turkey, ground, 99% fat free, raw (or ground beef)
    1/4 cup Bread Crumbs, Italian style

Directions

1 Preheat oven to 350 degrees F. Coat a 9 x 5 inch nonstick loaf pan with cooking spray.
2 In a large bowl, combine 1/3 cup tomato sauce, 2 tablespoons sweetener, mustard, 1 teaspoon chili powder, onion flakes, parsley flakes and salt; mix well. Add in ground meat and bread crumbs and mix well. Pat into prepared loaf pan.
3 In a small bowl, combine and mix the remaining tomato sauce, chili powder and sweetener. Spoon mixture over top of meatloaf.
4 Bake 55 to 60 minutes. Remove meatloaf from oven and let cool for 5 minutes before slicing.

Number of Servings: 6

Recipe submitted by SparkPeople user DENISECARLTON1.






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