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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 212.3
  • Total Fat: 8.1 g
  • Cholesterol: 43.8 mg
  • Sodium: 273.9 mg
  • Total Carbs: 13.1 g
  • Dietary Fiber: 4.6 g
  • Protein: 23.6 g

View full nutritional breakdown of Orange chicken rice bowl calories by ingredient
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Orange chicken rice bowl

Submitted by: KRIEGEL

Introduction

Kraft recipe - adapted by me Kraft recipe - adapted by me
Number of Servings: 6

Ingredients

    1 lb chicken
    .25 cup Kraft Asian Toasted Sesame Dressing
    .25 cup orange juice
    1 bunch broccli
    1 package snap peas
    1 bunch asparagus tips
    .25 cup chopped planters peanuts

Directions

blanch veggies
cook chicken
add sauces to chicken & veggie
top with peanuts

Can be served over rice - not included in calories

Number of Servings: 6

Recipe submitted by SparkPeople user KRIEGEL.






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