Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 130.9
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 704.2 mg
- Total Carbs: 25.0 g
- Dietary Fiber: 7.3 g
- Protein: 9.1 g
View full nutritional breakdown of Cheesy Zucchini & Artichoke Bake calories by ingredient
Cheesy Zucchini & Artichoke Bake
Submitted by: KNACKERED_KITTYIntroduction
Maybe Something Yummy to try! Maybe Something Yummy to try!Number of Servings: 2
Ingredients
-
Zucchini, 1 cup, sliced (I found this is close to 2 zucchinies erring somewhere between small and medium)
Price Chopper Imported Artichoke Hearts (Canned) (Rinsed WELL)
Garlic, 1 clove
Onions, raw, .5 medium (remove)
1/4 cup Shredded Fat Free Mozzarella
Directions
Slice a medium zucchini up relatively thinly (approximately 1 cup) and layer on the bottom of a square baking dish
Crush clove of garlic and spread over zucchini
Drain artichokes and RINSE well. Chop them coarsely and place over the garlic & zucchini
Chop onion coarsely and spread over the artichoke
Sprinkle the fat free cheese over the whole lot of it.
Cover with foil and bake at 350 degrees Fahrenheit for 20-30 minutes.
Number of Servings: 2
Recipe submitted by SparkPeople user KNACKERED_KITTY.
Crush clove of garlic and spread over zucchini
Drain artichokes and RINSE well. Chop them coarsely and place over the garlic & zucchini
Chop onion coarsely and spread over the artichoke
Sprinkle the fat free cheese over the whole lot of it.
Cover with foil and bake at 350 degrees Fahrenheit for 20-30 minutes.
Number of Servings: 2
Recipe submitted by SparkPeople user KNACKERED_KITTY.
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