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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 519.4
  • Total Fat: 18.8 g
  • Cholesterol: 172.5 mg
  • Sodium: 1,362.2 mg
  • Total Carbs: 58.7 g
  • Dietary Fiber: 3.8 g
  • Protein: 27.0 g

View full nutritional breakdown of Cajun Tuna Burgers calories by ingredient
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Cajun Tuna Burgers

Submitted by: 1JILLINL


Number of Servings: 8

Ingredients

    6 cans Tuna canned in water
    4 medium Eggs
    1 1/2 cups Bread Crumbs
    3 tbsp Cajun Seasoning or Old Elpaso Taco Seasoning
    1 tbsp Lemon Juice
    1 tbsp Extra Light Olive Oil
    8 Whole Wheat Hamburger Buns
    8 Slices American Cheese
    1 Large White or Red Onion
    2 Large Tomatoes- or one can diced tomatoes
    3 tbsp Light Honey Mustard Dressing
    1 tbsp Mayonnaise

Directions

Combine Tuna, Eggs, Bread crumbs, Seasoning, Lemon Juice in a large bowl mix together with hands. Slice onions, dice tomatoes saute together in 1/2 tbsp of olive oil; set aside to cool. Form Tuna mixture into patties add 1/2 tbsp of olive oil to pan. Fry tuna patties on low heat until brown on the bottom then flip. While Patties cook in a small bowl mix honey mustard and mayo for sauce. Place patties on bun top with sauce, cheese, onions, and tomatoes... Enjoy!

Number of Servings: 8

Recipe submitted by SparkPeople user 1JILLINL.






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