
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 519.4
- Total Fat: 18.8 g
- Cholesterol: 172.5 mg
- Sodium: 1,362.2 mg
- Total Carbs: 58.7 g
- Dietary Fiber: 3.8 g
- Protein: 27.0 g
View full nutritional breakdown of Cajun Tuna Burgers calories by ingredient
Cajun Tuna Burgers
Submitted by: 1JILLINLNumber of Servings: 8
Ingredients
-
6 cans Tuna canned in water
4 medium Eggs
1 1/2 cups Bread Crumbs
3 tbsp Cajun Seasoning or Old Elpaso Taco Seasoning
1 tbsp Lemon Juice
1 tbsp Extra Light Olive Oil
8 Whole Wheat Hamburger Buns
8 Slices American Cheese
1 Large White or Red Onion
2 Large Tomatoes- or one can diced tomatoes
3 tbsp Light Honey Mustard Dressing
1 tbsp Mayonnaise
Directions
Combine Tuna, Eggs, Bread crumbs, Seasoning, Lemon Juice in a large bowl mix together with hands. Slice onions, dice tomatoes saute together in 1/2 tbsp of olive oil; set aside to cool. Form Tuna mixture into patties add 1/2 tbsp of olive oil to pan. Fry tuna patties on low heat until brown on the bottom then flip. While Patties cook in a small bowl mix honey mustard and mayo for sauce. Place patties on bun top with sauce, cheese, onions, and tomatoes... Enjoy!
Number of Servings: 8
Recipe submitted by SparkPeople user 1JILLINL.
Number of Servings: 8
Recipe submitted by SparkPeople user 1JILLINL.
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