Banana split smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 255.6
  • Total Fat: 4.2 g
  • Cholesterol: 30.0 mg
  • Sodium: 198.3 mg
  • Total Carbs: 43.1 g
  • Dietary Fiber: 4.7 g
  • Protein: 33.4 g

View full nutritional breakdown of Banana split smoothie calories by ingredient
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Submitted by: HENNYLO


Number of Servings: 1

Ingredients

    .5 c Vanilla Soymilk
    .5 c lowfat vanilla yogurt
    .5 c frozen strawberries
    .5 c frozen pineapples
    1 scoop banana flavored protein
    2 tsp unsweetened cocoa powder

Directions

Put everything in the blender starting with the soymilk then yogurt, powders, then fruit. Blend until smooth. Add stevia or splenda if needed.

Number of Servings: 1

Recipe submitted by SparkPeople user HENNYLO.





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