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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 88.1
  • Total Fat: 1.7 g
  • Cholesterol: 9.3 mg
  • Sodium: 421.1 mg
  • Total Carbs: 13.1 g
  • Dietary Fiber: 1.6 g
  • Protein: 4.9 g

View full nutritional breakdown of FDPiech's Fridge Cleaning Chicken Soup calories by ingredient
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FDPiech's Fridge Cleaning Chicken Soup

Submitted by: FDPIECH

Introduction

It was fridge cleaning day and we winged (yeah, bad pun) this soup together. It came out so good I both had to save it for myself and share it with you all. It was fridge cleaning day and we winged (yeah, bad pun) this soup together. It came out so good I both had to save it for myself and share it with you all.
Number of Servings: 6

Ingredients

    1 full bone in chicken breast - with skin
    8 cups of water
    5 Large Celery Stalks chopped
    20 Baby Carrots chopped
    4 tsp Mrs Dash Southwest Blend - or what ever blend you like
    2 Tbs Pepper Sauce - I like Tennessee Sunshine
    3 Tbs Kikkoman Teriyaki Sauce
    1 cup Uncles Bens Long Grain Rice
    Any other veggies you have ready to toss in...

Directions

Put water in pot, add Chicken, Veggies, Mrs Dash, Pepper Sauce, and Teriyaki to water.

Bring to full rolling boil

Cover, Lower heat to simmer for 1 hour.

At one hour, remove chicken breast from pot, remove meat from bone, either chop or shred, add back to pot - ditch the bone.

Add liquid to bring back up to 6.5 cups or so...

Add Rice. Cover and simmer another 30 min until about 6 cups remain.

Brain dead simple and really good.

Makes about 6.0 one cup servings.

Number of Servings: 6

Recipe submitted by SparkPeople user FDPIECH.






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