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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 261.0
  • Total Fat: 6.6 g
  • Cholesterol: 67.3 mg
  • Sodium: 760.2 mg
  • Total Carbs: 15.3 g
  • Dietary Fiber: 1.9 g
  • Protein: 24.5 g

View full nutritional breakdown of Beef with Red Wine Gravy calories by ingredient
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Beef with Red Wine Gravy

Submitted by: AMBERLY9

Introduction

Quick & Easy & a pretty low cal recipe. Quick & Easy & a pretty low cal recipe.
Number of Servings: 6

Ingredients

    1 pound stew beef
    1 1/2 C.dry red wine (burgandy works best)
    1/2 pack of Liptons beefy onion soup mix
    2 onions sliced very thin
    3 or 4 cubes beef bouilion
    3 T cornstarch
    one bag of baby carrots

    *optional no yolk noodles

Directions

Slice onions & place at the bottom of crockpot, next put in meat, then 1 1/2 cups red wine ( burgandy or whatever else you prefer ) then add half of the onion soup mix ( I add the entire packet but that's up to you! then add beef bouillon about 3 or 4 ( do this to taste as well ) then add 3 tablespoons cornstarch. Mix everything together & cook on low for 7-10 hours or high for 5-6 hours. Add the carrots about the last 2 hours to prevent them from being to mushy. Feel free to ass garlic salt & pepper too!
You can serve them on no yolk noodles.... That is not included in the nutritional info.

Happy eating! :)

Number of Servings: 6

Recipe submitted by SparkPeople user AMBERLY9.






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