Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 56.1
- Total Fat: 3.2 g
- Cholesterol: 58.4 mg
- Sodium: 41.1 mg
- Total Carbs: 0.6 g
- Dietary Fiber: 0.0 g
- Protein: 1.9 g
View full nutritional breakdown of whole wheat pop up pancakes calories by ingredient
whole wheat pop up pancakes
Submitted by: ARUHMANNumber of Servings: 24
Ingredients
-
1 cup milk
1 cup whole wheat flour
6 large eggs
1/4 cup butter melted
Dash of salt
Directions
I like to blend all the ingredients in my blender. I have tried to whisk it or even use the electic mixer, but it seems to get the most smooth with a blender. Then grease your muffin tins or baking pan. Bake them for 15 minutes, or until puffy and golden on top. Use a knife to pry them out, hopefully they were greased well enough and should pop right out
Number of Servings: 24
Recipe submitted by SparkPeople user ARUHMAN.
Number of Servings: 24
Recipe submitted by SparkPeople user ARUHMAN.
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