Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 223.9
- Total Fat: 6.6 g
- Cholesterol: 21.9 mg
- Sodium: 956.9 mg
- Total Carbs: 23.7 g
- Dietary Fiber: 5.0 g
- Protein: 17.6 g
View full nutritional breakdown of Stew- beef, barley, wild rice - home made calories by ingredient
Stew- beef, barley, wild rice - home made
Submitted by: ILIANAOVIntroduction
good way to use us veggies and get lots of fiber/protein! good way to use us veggies and get lots of fiber/protein!Number of Servings: 8
Ingredients
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Stewing beef, barley, wild rice, vegetables
Directions
Number of Servings: 8
Recipe submitted by SparkPeople user ILIANAOV.
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Member Ratings For This Recipe
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Incredible!
