
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 126.6
- Total Fat: 7.6 g
- Cholesterol: 0.0 mg
- Sodium: 65.8 mg
- Total Carbs: 13.5 g
- Dietary Fiber: 6.2 g
- Protein: 5.7 g
View full nutritional breakdown of Mashed Cauliflower calories by ingredient
Mashed Cauliflower
Submitted by: DONNAEDANumber of Servings: 4
Ingredients
-
1 head of cauliflower florets
1 T olive oil
1/4 cup pine nuts
1 T thyme
1 T dill weed
1 t cayenne pepper
Directions
cook florets and mash add all the rest of the ingredients and serve. 1/2 cup is one serviing. WW points = 2
Number of Servings: 4
Recipe submitted by SparkPeople user DONNAEDA.
Number of Servings: 4
Recipe submitted by SparkPeople user DONNAEDA.
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