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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 340.7
  • Total Fat: 8.2 g
  • Cholesterol: 27.7 mg
  • Sodium: 295.7 mg
  • Total Carbs: 60.0 g
  • Dietary Fiber: 8.0 g
  • Protein: 12.8 g

View full nutritional breakdown of Chicken Penne fredo calories by ingredient
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Chicken Penne fredo

Submitted by: JERSEYGIRL318


Number of Servings: 6

Ingredients

    whole wheat penne
    ragu light alfredo sauce
    milk non fat
    garlic
    any vegetable

Directions

makes 6-8 cup servings
cook chicken, seasoned to taste.
cook pasta per directions
add jar of ragu sauce, pour skim milk into jar, shake and add to pot. stir, add any vegetables wanted, add pasta heat serve.

Number of Servings: 6

Recipe submitted by SparkPeople user JERSEYGIRL318.






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