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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 697.0
  • Total Fat: 43.5 g
  • Cholesterol: 90.0 mg
  • Sodium: 780.0 mg
  • Total Carbs: 36.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 35.0 g

View full nutritional breakdown of Fried but baked Chicken Breast calories by ingredient
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Fried but baked Chicken Breast

Submitted by: PGAMES6

Introduction

My Family Loves This I never have left overs. My Family Loves This I never have left overs.
Number of Servings: 1

Ingredients

    French Fried Onions in the Canned (you can use the plain or the Chedder ones) both ways are very good.

Directions

You take the egg open it in a bowl
Take the french fried onions and put them in a zip lock bag and cruch them
dip chicken in the egg
put chicken in bag and shake and place on cooking pan
bake on 350 for 30 to 45 mins. depending on the thickness of the chicken

Number of Servings: 1

Recipe submitted by SparkPeople user PGAMES6.






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Member Ratings For This Recipe


  • O.K.
    1 of 1 people found this review helpful
    Too much calories for a serving - 6/24/13

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  • This is one of my favorite recipes, I started making it about 2 years ago! Unfortunately if you don't flavor the chicken it can be bland so I just spice it up with some pepper and salt. Also instead of using an egg I use honey mustard dressing. There is never any leftovers in my household. - 3/12/13

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