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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 226.0
  • Total Fat: 16.7 g
  • Cholesterol: 393.8 mg
  • Sodium: 267.6 mg
  • Total Carbs: 1.6 g
  • Dietary Fiber: 0.0 g
  • Protein: 16.5 g

View full nutritional breakdown of Cheese Omelette calories by ingredient
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Cheese Omelette

Submitted by: TOLOSE13
Cheese Omelette

Introduction

Simple egg and cheese omelette for dinner. Half this for a lunch or snack meal. Simple egg and cheese omelette for dinner. Half this for a lunch or snack meal.
Number of Servings: 2

Ingredients

    4 medium Eggs
    50 grams Mozzarella Cheese
    1 tsp Olive Oil
    Any desired herbs or vegetables.

Directions

In a bowl, mix eggs and half the mozzarella. Grease a pan with olive oil and pour in mix, top with the remainder of the cheese.

Good ingredients to add if desired are peppers, mushrooms and spices.

This will make two servings (half each).

Number of Servings: 2

Recipe submitted by SparkPeople user TOLOSE13.






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