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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 255.8
  • Total Fat: 11.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 266.6 mg
  • Total Carbs: 34.1 g
  • Dietary Fiber: 6.6 g
  • Protein: 8.9 g

View full nutritional breakdown of Healthy Energy Bar calories by ingredient
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Healthy Energy Bar

Submitted by: ELLIEBELLIE78


Number of Servings: 10

Ingredients

    2 1/2 cups organic quick oats
    1/2 cup flax seed (i grind mine)
    1/3 cup organic cocoa powder
    1/2 cup peanut butter
    1/2 cup honey
    1/2 - 1 cup HOT water

Directions

mix all ingredients together and form into 10 patty shapes. Wrap in saran wrap and place in fridge or freezer.

Number of Servings: 10

Recipe submitted by SparkPeople user ELLIEBELLIE78.






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