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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 163.9
  • Total Fat: 5.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 175.5 mg
  • Total Carbs: 27.7 g
  • Dietary Fiber: 2.8 g
  • Protein: 3.8 g

View full nutritional breakdown of Banana bread no sugar added calories by ingredient
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Banana bread no sugar added

Submitted by: CARAVGHN


Number of Servings: 12

Ingredients

    *Whole Wheat Flour, 1 cup
    *Flour, white, 1 cup
    Banana, fresh, 5 medium (7" to 7-7/8" long)
    Baking Powder, 1-1/2 tsp
    Baking Soda, 1/2 tsp
    Salt, 1/4 tsp
    Cinnamon, ground, 1/4 tsp
    Nutmeg, ground, 1/8 tsp
    egg white-egg beaters, 6 tbsp
    *Canola Oil, 1/4 cup
    *Musselman's Home Style Natural Unsweetened Apple Sauce, 1/4 cup

Directions

In large bowl combine flour, baking powder and soda, salt, cinnamon, nutmeg. In medium bowl mash bananas, add in oil, apple sauce and egg whites. Add wet ingredients to dry and stir just until combined. Spray bread pan with non-stick cooking spray and bake at 350 degress for 45 minutes. When done, take bread out of pan immediately and onto cooling rack. Cut into 12 slices. ( you could slice it thinner but I had a hard time, thinner slices would decrease the calories by about 30 per slice)

Number of Servings: 12

Recipe submitted by SparkPeople user CARAVGHN.





TAGS:  Desserts |

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Member Ratings For This Recipe

  • I can hardly wait to try this recipe! I would have never thought of egg-beaters and this is a wonderful vegan variety of a classic recipe! - 3/20/09

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