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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 97.1
  • Total Fat: 5.7 g
  • Cholesterol: 3.3 mg
  • Sodium: 86.4 mg
  • Total Carbs: 13.3 g
  • Dietary Fiber: 1.5 g
  • Protein: 1.0 g

View full nutritional breakdown of Apple Salad calories by ingredient
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Apple Salad

Submitted by: WABTCZN

Introduction

Perfect snack that gets the sweet and crunchy at the same time! Perfect snack that gets the sweet and crunchy at the same time!
Number of Servings: 8

Ingredients

    1 cup chopped apples
    1 cup halved seedless grabes
    1/2 cup celery diced
    1/5 cup shredded green cabbage
    1/3 cup shredded red cabbage
    1/3 cup grated carrots
    1/4 cup chopped walnuts
    5 TBS light Mayonnaise
    1 tsp sugar

Directions

In small cup mix mayo and sugar.
In large bowl, combine chopped apples, grapes, celery, cabbage, carrots, and walnuts.
Fold in mayo/sugar mixture.
Refrigerate for at least 2 hours to allows flavors to meld together.
Makes about 8 - 1/2 cup servings.

Number of Servings: 8

Recipe submitted by SparkPeople user WABTCZN.





TAGS:  Snacks | Snack | Snacks Snack |

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