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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 564.3
  • Total Fat: 8.1 g
  • Cholesterol: 65.7 mg
  • Sodium: 685.6 mg
  • Total Carbs: 71.2 g
  • Dietary Fiber: 12.1 g
  • Protein: 48.6 g

View full nutritional breakdown of Grilled Ahi Tuna With Asian Slaw calories by ingredient
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Grilled Ahi Tuna With Asian Slaw

Submitted by: TREINARD


Number of Servings: 1

Ingredients

    4 oz tuna
    1 tsp sesame oil
    1/2 C bok choy
    1/2 C mung beans
    1/4 C julienne carrots
    1 tsp fresh ginger
    1 tsp garlic
    1 tbls kikkomon lite soy sauce
    .25 oz dry sherry
    1 C cooked brown rice


Directions

sear tuna in hot pan with sesame oil to desired tempature. remove from pan and placeover hot rice on plate. add garlic and ginger to pan and cook 30 sec, add bok choy and carrot, cook 2 min more, add bean sprouts, sherry and soy till heated and top tuna

Number of Servings: 1

Recipe submitted by SparkPeople user TREINARD.






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