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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 273.4
  • Total Fat: 14.1 g
  • Cholesterol: 86.7 mg
  • Sodium: 1,056.3 mg
  • Total Carbs: 17.2 g
  • Dietary Fiber: 0.5 g
  • Protein: 20.5 g

View full nutritional breakdown of Chicken and Rice calories by ingredient
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Chicken and Rice

Submitted by: L.THOMAS

Introduction

Family favorite.
Even friends who don't like rice love this recipe
Each serving is about 1 1/2 cups
Family favorite.
Even friends who don't like rice love this recipe
Each serving is about 1 1/2 cups

Number of Servings: 10

Ingredients

    3 pound whole chicken
    4 cups cooked rice
    2 cans low-fat cream of mushroom soup
    4 ounces Low Fat Velveeta Cheese
    3 teaspoons chicken bouillon
    Water

Directions

Pressure cooking chicken will take about 20 mins. Stewing chicken will take longer.

Cook chicken. Skin and remove chicken meat from the bone. Chop ichicken into bite size pieces.

Melt Velvetta cheese in mushroom soup.

Mix cheese/soup mixture, chicken and rice.

Mix bouillon with water and add to rice mixture if more liquid is needed.

Heat and eat.

Number of Servings: 10

Recipe submitted by SparkPeople user L.THOMAS.






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