Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 436.9
- Total Fat: 30.6 g
- Cholesterol: 85.1 mg
- Sodium: 732.5 mg
- Total Carbs: 17.9 g
- Dietary Fiber: 4.1 g
- Protein: 22.8 g
View full nutritional breakdown of Weight Watchers Sloppy Joes calories by ingredient
Weight Watchers Sloppy Joes
Submitted by: DONNAEDAIntroduction
I add alot more vegtables than the recipe calls for. Then I can have more because it adds bulk, This recipe does include calorie count for rolls. I add alot more vegtables than the recipe calls for. Then I can have more because it adds bulk, This recipe does include calorie count for rolls.Number of Servings: 4
Ingredients
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2 tablespoons olive oil
1 cup chopped onions
1/2 cup chopped carrot
1/2 cup celery
1/4 cup chopped green bell pepper
1/2 teaspoon dried oregano leaves
1/2 teaspoon dried thyme leaves
1 pound extra lean ground beef
1 can chopped canned tomatoes with juice
1/2 cup water
1 can 6 oz. tomatoe paste
1 tablespoon Worcestershire sauce
2 teaspoons red-wine vinegar
1/4 teaspoon hot pepper sauce
Salt and freshly ground black pepper to taste
four 2 ounce rolls or hamburger buns
Directions
In a medium saucepan heat oil; add onions, celery, carrot and bell pepper. Saute, stirring occasionally, until onions are translucent. about 10-12 minutes. Add oregano, thyme and beef, breaking up beef with a wooden spoon. Saute until beef is no longer pink, about 3-4 minutes.
Combine tomatoes, water and tomato paste, and add to berf mixture. Cook for 1 minute. Add Worcestershire sauce, vinegar, red pepper sauce, S & P bring to a boil, lower heat and simmer for 10 minutes stirring occationally. Serves 4 persons approximately 1 cup per person depending how many veggies you added.
Number of Servings: 4
Recipe submitted by SparkPeople user DONNAEDA.
Combine tomatoes, water and tomato paste, and add to berf mixture. Cook for 1 minute. Add Worcestershire sauce, vinegar, red pepper sauce, S & P bring to a boil, lower heat and simmer for 10 minutes stirring occationally. Serves 4 persons approximately 1 cup per person depending how many veggies you added.
Number of Servings: 4
Recipe submitted by SparkPeople user DONNAEDA.
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2 of 2 people found this review helpful
