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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 161.0
  • Total Fat: 6.9 g
  • Cholesterol: 88.8 mg
  • Sodium: 715.3 mg
  • Total Carbs: 7.9 g
  • Dietary Fiber: 1.1 g
  • Protein: 17.2 g

View full nutritional breakdown of Turkey "Italian Sausage" Meatballs calories by ingredient
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Turkey "Italian Sausage" Meatballs

Submitted by: YASMINDURAN

Introduction

Great alternative to traditional meatballs or Italian sausage. Add to your favorite Italian dish: spaghetti, meatball sandwiches, etc. The possibilities are endless! Great alternative to traditional meatballs or Italian sausage. Add to your favorite Italian dish: spaghetti, meatball sandwiches, etc. The possibilities are endless!
Number of Servings: 6

Ingredients

    1 lb. 93% lean ground turkey
    1 egg, beaten
    1/2 c. plain breadcrumbs
    1-1/2 t. salt
    3-1/2 t. paprika
    3/4 t. garlic powder
    1/2 t. crushed fennel seeds
    1 t. ground black pepper
    1/4 t. crushed red pepper flakes (optional for spicy turkey meatballs)

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Directions

Prep time: 10 minutes, plus 2 hours chilling in fridge

Cook time: Approx. 5-6 minutes.

1. Mix all ingredients together. Chil seasoned meat for 2-3 hours,

2. Shape mixture into approx. 18 meatballs

3. Spray a nonstick pan with nonstick cooking spray.

4. Cook meatballs for 5-6 minutes or until cooked through and nicely browned on the outside.

Serving size. Approx. 3 meatballs.

Number of Servings: 6

Recipe submitted by SparkPeople user YASMINDURAN.






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