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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 184.3
  • Total Fat: 2.8 g
  • Cholesterol: 1.2 mg
  • Sodium: 33.5 mg
  • Total Carbs: 36.1 g
  • Dietary Fiber: 5.8 g
  • Protein: 8.2 g

View full nutritional breakdown of Apple Cinnamon Steel Cut Oats calories by ingredient
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Apple Cinnamon Steel Cut Oats

Submitted by: PINKDAISY135

Number of Servings: 4


    1 c steel cut oats
    1 1/4 c water
    1 c skim milk
    1 Tbsp cinnamon
    1c diced apples

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Mix all ingredients in crock pot and cook on low overnight. May need to use more liquid if oatmeal comes out too thick/dry.

Number of Servings: 4

Recipe submitted by SparkPeople user SPRINGMOMMY1.

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Member Ratings For This Recipe

  • Very Good
    2 of 2 people found this review helpful
    Very good! I will add more milk and water next time because a lot of it burned/stuck to the sides. Glad I used a crock pot liner!! - 11/10/08

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  • Very good, but I agree that a crockpot liner might be necessary. The apples add a nice sweetness! - 2/4/10

    Was this review helpful?   yes  No