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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 250.0
  • Total Fat: 6.0 g
  • Cholesterol: 5.0 mg
  • Sodium: 300.0 mg
  • Total Carbs: 40.0 g
  • Dietary Fiber: 9.0 g
  • Protein: 12.0 g

View full nutritional breakdown of Super Quick meal calories by ingredient
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Super Quick meal

Submitted by: SUNNYWBL

Introduction

No time to eat? Grab this, add a fruit and get on with your day No time to eat? Grab this, add a fruit and get on with your day
Number of Servings: 1

Ingredients

    I can slimfast shake
    2 Wasa light rye crisps

Directions

grab these two items and a banana or other fruit and you have a quickie meal

Number of Servings: 1

Recipe submitted by SparkPeople user SUNNYWBL.






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