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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 174.7
  • Total Fat: 0.9 g
  • Cholesterol: 37.4 mg
  • Sodium: 445.0 mg
  • Total Carbs: 12.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 19.0 g

View full nutritional breakdown of Honey Mustard Teriyaki Scallops calories by ingredient
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Honey Mustard Teriyaki Scallops

Submitted by: KALATHIA

Introduction

Adapted from Honey Mustard Teriyaki Chicken, from the booklet, "Meals Made Easy with Grey Poupon Mustard". I served this with steamed sugar snap peas; brown rice; and spinach, cucumber, and mandarin orange salad. Adapted from Honey Mustard Teriyaki Chicken, from the booklet, "Meals Made Easy with Grey Poupon Mustard". I served this with steamed sugar snap peas; brown rice; and spinach, cucumber, and mandarin orange salad.
Number of Servings: 4

Ingredients

    1/2 Cup Grey Poupon Savory Honey Mustard
    3 Tablespoons Teriyaki with Pineapple Juice Marinade
    1 Pound Jumbo Sea Scallops

Directions

1. In medium bowl, combine mustard and teriyaki marinade. Reserve 1/3 cup mustard mixture for basting. Rinse the scallops; pat dry. Add Scallops to remaining mustard mixture, turning to coat well.

2. Cover; marinate in refrigerator for 1 - 2 hours, turning occasionally.

3. Remove Scallops; discard marinade. Grill or broil Scallops 4 - 6" from heat source for 10 - 15 minutes or until scallops are done, turning once halfway through cooking and basting frequently with reserved mustard mixture.

4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user KALATHIA.





TAGS:  Fish | Dinner | Fish Dinner |

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