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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 577.6
  • Total Fat: 6.0 g
  • Cholesterol: 86.6 mg
  • Sodium: 2,235.8 mg
  • Total Carbs: 83.7 g
  • Dietary Fiber: 18.3 g
  • Protein: 49.8 g

View full nutritional breakdown of Taco Soup calories by ingredient
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Taco Soup

Submitted by: MELODYAM75

Introduction

Yummy Taco Flavored Chili Yummy Taco Flavored Chili
Number of Servings: 6

Ingredients

    2 lbs. Extra Lean Ground Beef,
    1 Pack of Taco Seasoning,
    1 Pack of Ranch Seasoning,
    2 Cans of Mexican Stewed Tomatoes,
    1 Can of Tomatoe Sauce,
    2 Cans of Shoepeg Corn,
    2 Cans of Dark Red Kidney Beans


Directions

Brown and drain hamburger Meat. Add all other ingredients in a big pot with hamburger meat. Heat to a boil and then simmer for about 30 minutes. Serve with Light Tortilla Chips.

To reduce sodium, you can use dry beans and make your own tomato sauces.

Number of Servings: 6

Recipe submitted by SparkPeople user MELODYAM75.






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