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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 339.7
  • Total Fat: 14.5 g
  • Cholesterol: 97.3 mg
  • Sodium: 696.2 mg
  • Total Carbs: 19.6 g
  • Dietary Fiber: 3.3 g
  • Protein: 32.2 g

View full nutritional breakdown of Beef and Potato Korma calories by ingredient
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Beef and Potato Korma

Submitted by: JENNZA

Introduction

This is an easy recipe that will satisfy a hungry family and still have leftovers! This is an easy recipe that will satisfy a hungry family and still have leftovers!
Number of Servings: 6

Ingredients

    2 lbs cubed beef
    2 tbsp olive oil
    1/2 c chopped onions
    3/4 can tomato paste
    1 tbsp cumin
    2 tbsp curry powder
    1/2 tbsp salt
    4 medium potatoes quartered

Directions

Fry onions in oil and when they are golden, add the beef. Once beef is browned, add the tomato paste. Fry a little longer and then add enough boiling water to cover everything. Then add the spices and salt. Let simmer for 1 hour and then add potatoes. Simmer another 30 minutes or until potatoes are done. Serve with Basmati rice.

Number of Servings: 6

Recipe submitted by SparkPeople user JENNZA.






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Member Ratings For This Recipe

  • I left out the sodium, it was salty enough without it. I liked this very much. - 8/4/07

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  • Bit high on the sodium. I tried it again with added cinamon stick. Liked it better that way after cutting back on sodium. I have to watch out for it. (High blood pressure) - 3/10/07

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  • Jennza, has made this recipe for me before and she has lightened it. It is excellent over Basmati Rice. - 3/9/07

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