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Nutritional Info
  • Servings Per Recipe: 30
  • Amount Per Serving
  • Calories: 138.9
  • Total Fat: 5.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.7 mg
  • Total Carbs: 22.7 g
  • Dietary Fiber: 2.5 g
  • Protein: 3.2 g

View full nutritional breakdown of Baked Homemade Granola calories by ingredient
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Baked Homemade Granola

Submitted by: POLLYP99


Number of Servings: 30

Ingredients

    4c Rolled Oats
    2c mixed nuts - .5c each pumpkin seeds, sunflower seeds, almonds, cashews or peanuts.
    3 Tsp. Cinnamon
    1 tsp Nutmeg
    1/2 c Warm water
    3/4 c Maple syrup
    3/4 c Dried Blueberries
    3/4 c Dries Cranberries

Directions

Preheat oven to 300. Line baking sheet with parchment paper. In large bowl mixed oats, nuts and spices. Mix water and syrup together, then mix into large bowl, stir well. Spread out on pan, stir every 10 min to prevent burning, about 30 min. Remove from pan and stir in fruit. Cool and store in jars in fridge or freeze.
30 1/4 cup servings

Number of Servings: 30

Recipe submitted by SparkPeople user POLLYP99.





TAGS:  Snacks | Snack | Snacks Snack |

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Member Ratings For This Recipe


  • Incredible!
    6 of 6 people found this review helpful
    This is the best low cal, low fat granola recipe I have found. I use basic recipe and make additions and subtractions such as coconut, ground flax seed, raisins, etc. - 5/14/09

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  • Very Good
    2 of 2 people found this review helpful
    Very good! Could have cooked maybe 10 more minutes though. Still a little chewy, but it will definitely be eaten!! I used SF maple syrup, almonds, sunflower seeds and craisins. Definitely will make again. - 9/15/10

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  • Incredible!
    2 of 3 people found this review helpful
    This was incredible and very easy to make. I don't think I will buy granola again. - 5/16/09

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  • Incredible!
    1 of 1 people found this review helpful
    Great basic recipe. I am not a big maple fan so was worried about the maple syrup. It is not a strong maple taste. Just gives it a nice crunch Glad to find a recipe without oil or butter. I used a 7 grain mix instead of just oats ,and it came out great. Will increase cinnamon next time. - 9/21/13

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  • Very Good
    1 of 1 people found this review helpful
    I really like this recipe. I did change up some after my initial taste, I added 1/4 c of light brown sugar and used honey, pecans, almonds, apricots, flax seed and craisins, because that's what I had on hand. I also added a couple tablespoons of choc chips. Thanks for a great recipe. - 7/20/13

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  • Incredible!
    1 of 1 people found this review helpful
    This granola is excellent!!! It's easy to make and it tastes great. I love it in my yogurt. I can hardly wait to experiment with different seeds and nuts. This definitely has store bought granola beat. - 1/28/13

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  • Incredible!
    1 of 1 people found this review helpful
    So much better than anything you can buy at the store! - 10/17/12

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  • 1 of 2 people found this review helpful
    This is just what I'm looking for to sprinkle over my yogurt. Thank You all for such good alternate suggestions. - 2/22/11

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  • Very Good
    1 of 2 people found this review helpful
    Very good - will definitely keep some around for snacks and/or breakfast! - 5/25/09

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  • Very good but needs another 20 minutes in oven toast it properly. - 11/11/13

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  • Incredible!
    0 of 1 people found this review helpful
    My family loves this granola! Fantastic recipe! - 2/6/12

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  • Very good. I have high protein vanilla yogurt over a serving for breakfast. - 4/11/11

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  • Great recipe!!! Will definitely become a staple in our house. I substituted the maple syrup for honey as this was what I had. Thank you for a great recipe :) - 3/4/11

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  • really good - 2/19/11

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  • fantastic - I didn't have maple syrup so used (1/2 c) low GI fruit sugar - 1/15/11

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  • I loved this recipe. I put it over mixed berries for breakfast it is my new favorite. - 10/6/10

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  • I am going to make this for my son and me. We are both crazy for granola. Thank you for such an easy recipe with American measurements! - 9/14/10

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  • 0 of 1 people found this review helpful
    Will definitely try this one out. - 9/7/10

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  • I used low calorie maple syrup & pumpkin pie spice with pecans as my choice of nuts. Very tasty! - 8/26/10

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  • THis is very similar to the one I make, but I use half Oates and half Rye Flakes...it is so good! - 2/3/10

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  • This recipe was very yummy. I added some flax seed, and used less syrup and a bit of applesauce. I had to bake it longer, but it is still very, very good! - 2/3/10

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  • Very Good
    0 of 3 people found this review helpful
    sounds healthy - 5/17/09

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