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Nutritional Info
  • Servings Per Recipe: 30
  • Amount Per Serving
  • Calories: 138.9
  • Total Fat: 5.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.7 mg
  • Total Carbs: 22.7 g
  • Dietary Fiber: 2.5 g
  • Protein: 3.2 g

View full nutritional breakdown of Baked Homemade Granola calories by ingredient
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Baked Homemade Granola

Submitted by: POLLYP99


Number of Servings: 30

Ingredients

    4c Rolled Oats
    2c mixed nuts - .5c each pumpkin seeds, sunflower seeds, almonds, cashews or peanuts.
    3 Tsp. Cinnamon
    1 tsp Nutmeg
    1/2 c Warm water
    3/4 c Maple syrup
    3/4 c Dried Blueberries
    3/4 c Dries Cranberries

Directions

Preheat oven to 300. Line baking sheet with parchment paper. In large bowl mixed oats, nuts and spices. Mix water and syrup together, then mix into large bowl, stir well. Spread out on pan, stir every 10 min to prevent burning, about 30 min. Remove from pan and stir in fruit. Cool and store in jars in fridge or freeze.
30 1/4 cup servings

Number of Servings: 30

Recipe submitted by SparkPeople user POLLYP99.




TAGS:  Snacks | Snack | Snacks Snack |


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Member Ratings For This Recipe

  • GRAMTOTWO

    Incredible!
    5 of 5 people found this review helpful
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    This is the best low cal, low fat granola recipe I have found. I use basic recipe and make additions and subtractions such as coconut, ground flax seed, raisins, etc. - 5/14/09

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  • GEMINI-SKY


    1 of 1 people found this review helpful
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    This is just what I'm looking for to sprinkle over my yogurt. Thank You all for such good alternate suggestions. - 2/22/11

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  • PSCHARNOWSKE

    Very Good
    1 of 1 people found this review helpful
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    Very good! Could have cooked maybe 10 more minutes though. Still a little chewy, but it will definitely be eaten!! I used SF maple syrup, almonds, sunflower seeds and craisins. Definitely will make again. - 9/15/10

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  • BESTSUSIEYET

    Very Good
    1 of 1 people found this review helpful
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    Very good - will definitely keep some around for snacks and/or breakfast! - 5/25/09

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  • CYCLINGSANDY

    Incredible!
    1 of 2 people found this review helpful
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    This was incredible and very easy to make. I don't think I will buy granola again. - 5/16/09

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  • MBVAUGHN

    Incredible!
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    This granola is excellent!!! It's easy to make and it tastes great. I love it in my yogurt. I can hardly wait to experiment with different seeds and nuts. This definitely has store bought granola beat. - 1/28/13

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  • JAVAJANN

    Incredible!
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    So much better than anything you can buy at the store! - 10/17/12

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  • JOLLIEBELL

    Incredible!
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    My family loves this granola! Fantastic recipe! - 2/6/12

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  • JRZ4929

    Very Good
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    Very good. I have high protein vanilla yogurt over a serving for breakfast. - 4/11/11

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  • _AIYANNA_

    Incredible!
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    Great recipe!!! Will definitely become a staple in our house. I substituted the maple syrup for honey as this was what I had. Thank you for a great recipe :) - 3/4/11

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  • CHEESEBUTTMONK1


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    really good - 2/19/11

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  • MARYMO22

    Incredible!
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    fantastic - I didn't have maple syrup so used (1/2 c) low GI fruit sugar - 1/15/11

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  • NIKKI612

    Incredible!
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    I loved this recipe. I put it over mixed berries for breakfast it is my new favorite. - 10/6/10

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  • NANCYGORDANIER1


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    I am going to make this for my son and me. We are both crazy for granola. Thank you for such an easy recipe with American measurements! - 9/14/10

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  • MUSICJUNKAY


    0 of 1 people found this review helpful
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    Will definitely try this one out. - 9/7/10

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  • JENDEE78

    Incredible!
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    I used low calorie maple syrup & pumpkin pie spice with pecans as my choice of nuts. Very tasty! - 8/26/10

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  • MELTEAGUE


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    THis is very similar to the one I make, but I use half Oates and half Rye Flakes...it is so good! - 2/3/10

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  • LALASLAND

    Incredible!
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    This recipe was very yummy. I added some flax seed, and used less syrup and a bit of applesauce. I had to bake it longer, but it is still very, very good! - 2/3/10

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  • SANDYTYLERTERRY

    Very Good
    0 of 3 people found this review helpful
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    sounds healthy - 5/17/09

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