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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 340.3
  • Total Fat: 7.3 g
  • Cholesterol: 54.0 mg
  • Sodium: 708.4 mg
  • Total Carbs: 43.1 g
  • Dietary Fiber: 6.7 g
  • Protein: 29.7 g

View full nutritional breakdown of Stuffed Green Peppers calories by ingredient
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Stuffed Green Peppers

Submitted by: KARENJGUTH


Number of Servings: 5

Ingredients

    5 medium green peppers
    1 lb ground beef
    2 cups cooked brown rice
    .5 c onion
    3 cloves garlic
    4 cups of marinara sauce, divided
    .5 cup fat-free cheddar cheese

Directions

Makes 5 stuffed peppers

remove tops from green peppers
boil green peppers for 3 minutes
Heat oil in skillet.
Brown ground beef, onions, and garlic in skillet.
Add rice, 2 cups of the marinara and the cheddar cheese to the beef.
Stuff green peppers with beef mixure.
Place in shallow baking dish, cover peppers with remaining marinara sauce.
Bake, covered, in 350 degree oven for 30 minutes.


Number of Servings: 5

Recipe submitted by SparkPeople user KARENJGUTH.






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