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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 84.6
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 330.5 mg
  • Total Carbs: 13.8 g
  • Dietary Fiber: 4.2 g
  • Protein: 6.2 g

View full nutritional breakdown of Lamb Burger Stir Fry calories by ingredient
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Lamb Burger Stir Fry

Submitted by: POPEYEGIRL

Introduction

great source of potassium great source of potassium
Number of Servings: 8

Ingredients

    1 cup sliced Zucchini
    2 cups green beans (cut)
    2 cups chopped fresh mushrooms
    4 cups chopped broccoli
    1 cup sweet red pepper sliced
    1/4 cup chopped onions
    1 clove garlic minced
    2 Lamb burger patties, cooked & cubed
    1/2 cup of Sesame Ginger Teriyaki Sauce (Renee's gourmet)

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Directions

Prepare all vegetables while lamb cooks in non-stick fry pan.

Add onions & garlic to fry pan, cook til carmelized.
Add remainder of vegetables and lamb.

Cook until el dente or to your liking.

Serve on a bed of rice (not included in the nutrition value)

Makes 8 one cup servings.

Number of Servings: 8

Recipe submitted by SparkPeople user POPEYEGIRL.





TAGS:  Fish | Dinner | Fish Dinner |

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