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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 251.9
  • Total Fat: 10.2 g
  • Cholesterol: 89.5 mg
  • Sodium: 366.4 mg
  • Total Carbs: 6.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 31.2 g

View full nutritional breakdown of Chipotle Orange Glazed Pork Chops calories by ingredient
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Chipotle Orange Glazed Pork Chops

Submitted by: BEHAPPY0201

Introduction

I was unable to find the chipotle's in adobo in the nutrition calculator so they aren't included, but I can't imagine 1 tsp would through this off to much.

I also got this recipe from Ellie Krieger and her nutritional info is MUCH less than SP. I would imagine it's the pork calculation. Her infor says:
Nutrition Facts
Nutritional Analysis per Serving
Calories 270 Total fat9g Saturated fat3.5g Monosaturated fat4g Polyunsaturated fat0.5g Protein34g Carbohydrates10g Fiber0g Cholesterol90mg Sodium390mg
I was unable to find the chipotle's in adobo in the nutrition calculator so they aren't included, but I can't imagine 1 tsp would through this off to much.

I also got this recipe from Ellie Krieger and her nutritional info is MUCH less than SP. I would imagine it's the pork calculation. Her infor says:
Nutrition Facts
Nutritional Analysis per Serving
Calories 270 Total fat9g Saturated fat3.5g Monosaturated fat4g Polyunsaturated fat0.5g Protein34g Carbohydrates10g Fiber0g Cholesterol90mg Sodium390mg

Number of Servings: 4

Ingredients

    2 tablespoons maple syrup
    2 tablespoons orange juice concentrate
    1 teaspoon finely chopped seeded chipotle with 1/2 teaspoon adobo
    4 (3/4-inch thick) center cut pork loin chops
    1/2 teaspoons salt

Directions

In a small bowl combine the maple syrup, orange juice concentrate and chipotle.

Preheat grill pan. Sprinkle both sides of the chops with salt. Brush 1 side of chops generously with glaze. Place on grill pan glaze side down. Brush other side with glaze. Cook 3 to 4 minutes per side over medium-high heat


Number of Servings: 4

Recipe submitted by SparkPeople user BEHAPPY0201.






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