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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 193.1
  • Total Fat: 3.2 g
  • Cholesterol: 2.5 mg
  • Sodium: 68.2 mg
  • Total Carbs: 28.1 g
  • Dietary Fiber: 1.8 g
  • Protein: 12.9 g

View full nutritional breakdown of Strawberry Blueberry B12 Smoothie calories by ingredient
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Strawberry Blueberry B12 Smoothie

Submitted by: SHELLTHERUNNER

Introduction

I came up with this combination because I need extra B-12. Even half a serving of Odwalla B Monster proiveds over 100% of a daily serving. I came up with this combination because I need extra B-12. Even half a serving of Odwalla B Monster proiveds over 100% of a daily serving.
Number of Servings: 1

Ingredients

    4 oz Odwalla B Monster
    8 strawberries
    1 scoop Muscle Milk Light Protien Powder
    1/2 oz Pineaplle Juice
    crushed ice

Directions

Mix all ingrediants together in a blender like item. Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user SHELLFRANKLIN.





TAGS:  Snacks |

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