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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 400.4
  • Total Fat: 16.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,115.0 mg
  • Total Carbs: 39.2 g
  • Dietary Fiber: 3.5 g
  • Protein: 22.3 g

View full nutritional breakdown of Spanish Rice with Ground Turkey calories by ingredient
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Spanish Rice with Ground Turkey

Submitted by: ELVBIERBAUM

Introduction

Quick and easy recipe...some out of a box Quick and easy recipe...some out of a box
Number of Servings: 5

Ingredients

    1 lb Ground Turkey
    1 can Diced Tomatoes
    1 Box Spanish Rice
    1 can Corn

Directions

Brown Turkey and drain.
Make a box of spanish rice (any from your local store is good). About 5 minutes before the rice is done, throw in the can of corn, drained, diced tomatoes, and ground turkey. Finish cooking.

Makes 5 1-cup servings


Number of Servings: 5

Recipe submitted by SparkPeople user ELVBIERBAUM.





TAGS:  Poultry |

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Member Ratings For This Recipe

  • too much sodium for my taste. I will try canned diced tomatoes, diced green peppers, brown rice and seasoning. - 8/4/08

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