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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 290.0
  • Total Fat: 3.9 g
  • Cholesterol: 52.2 mg
  • Sodium: 187.4 mg
  • Total Carbs: 30.2 g
  • Dietary Fiber: 3.0 g
  • Protein: 32.2 g

View full nutritional breakdown of Matrix Vanilla Berry Protien Shake calories by ingredient
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Matrix Vanilla Berry Protien Shake

Submitted by: JANNERS1980
Matrix Vanilla Berry Protien Shake

Introduction

Matrix makes the best tasting protien powder I have ever had, it completely dissolves so you dont get that gritty sand quality, I now drink this everyday for breakfast and with over 30 g of protien per serving it gives you a boost of energy :) (this is a complete meal replacement, Matrix vanilla protein powder can be purshaed at your local health food store) a great way to lose weight! Matrix makes the best tasting protien powder I have ever had, it completely dissolves so you dont get that gritty sand quality, I now drink this everyday for breakfast and with over 30 g of protien per serving it gives you a boost of energy :) (this is a complete meal replacement, Matrix vanilla protein powder can be purshaed at your local health food store) a great way to lose weight!
Number of Servings: 1

Ingredients

    1 scoop of Matrix Vanilla protien powder (scoop provided with powder)

    1 cup 1% milk

    1 cup frozen berries or frozen mixed fruit (no sugar added)

Directions

I mix my smoothie using my Magic Bullet Mixer but any blender or hand blender will do just fine, make sure all the frozen berries are blended.

This makes a nice thick smoothie, if you want it a little less thick then add a bit more milk.





TAGS:  Snacks |

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Member Ratings For This Recipe

  • I had a free sample of this matrix stuff, it isnt bad at all, it doesn't have that weird after taste the other powders have....good! - 1/26/10

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