- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 257.1
- Total Fat: 11.1 g
- Cholesterol: 40.2 mg
- Sodium: 494.0 mg
- Total Carbs: 17.8 g
- Dietary Fiber: 1.0 g
- Protein: 23.5 g
Low-Fat Low Calorie Taco BakeSubmitted by: GREYCEE
IntroductionThis is one of the family favorites, We make it with lean hamburger as well but it has more calories and fat. This is the low-fat, low-calorie version. This is one of the family favorites, We make it with lean hamburger as well but it has more calories and fat. This is the low-fat, low-calorie version.
1LB of Lean Ground Turkey
Reduced Fat Crescent Rolls
Taco Seasoning (Low sodium)
1 Cup of Shredded Low Fat Colby or Cheddar Cheese
1 Cup Light or Reduced Fat Sour Cream
2 Cups of Shredded Lettuce
2 Large Ripe Tomato's Diced
1 Cup Diced Scallions of Green Onions
Over Medium heat brown the ground turkey (hamburger) and drain any grease. Add taco seasoning and 2 Tablespoons of water. Mix thoroughly and sit aside.
Using a 13 X 9 Pan, Spray the bottom with cooking spray and unroll the crescent rolls. set them out flat on the bottom of the pan. Make sure the bottom of the pan is completely covered with the dough. Press the dough about 1/2 inch up the edges of the pan.
Spread the cooked Ground Turkey evenly on top of the rolled out crescent rolls. Then Add 2 cups of the reduced fat cheese over the top of the cooked ground turkey.
Cook for 20 minutes. The bottom of the crescent roll dough should be a nice golden color and cheese will be melted.
Top with Lettuce, Tomatoes, Scallions and Sour Cream.
This recipe will serve 8.
Number of Servings: 8
Recipe submitted by SparkPeople user GREYCEE.