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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 275.0
  • Total Fat: 8.5 g
  • Cholesterol: 35.0 mg
  • Sodium: 990.0 mg
  • Total Carbs: 29.5 g
  • Dietary Fiber: 1.0 g
  • Protein: 18.5 g

View full nutritional breakdown of Breakfast Bagels calories by ingredient
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Breakfast Bagels

Submitted by: FIREGIRL1019

Introduction

Perfect breakfast bagels! You can also use sesame seed bagels, and it's just as good. Tasty and filling! Perfect breakfast bagels! You can also use sesame seed bagels, and it's just as good. Tasty and filling!
Number of Servings: 2

Ingredients

    1 plain bagel
    4 slices of deli ham
    2 slices low fat swiss cheese
    Country Crock margarine (you can use low fat butter or butter subsitute.)

Directions

Makes 2 half bagel servings

Preheat oven to 350

Slice the bagel in half (or just buy pre-sliced ones) and lay them on a cookie sheet

Butter each slice lightly, just enough to cover the surface

Add 2 slices of deli ham to heach half

Add 1 slice of swiss cheese to each half

Place in the oven and bake for 10 minutes uncovered

Eat and enjoy!

Number of Servings: 2

Recipe submitted by SparkPeople user FIREGIRL1019.






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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    this is awesome, the kids love the chewy texture and good for lunch as well GOOD JOB! - 5/27/09

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  • For the time crunched, make this in the toaster oven. Top brown highest setting at least once (open faced) and for the toasted cheese lovers, twice on high, making sure the cheese is on top. Yummy in less than half the time! Can be made with other meats and toppings. Great idea! - 10/21/09

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