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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 298.8
  • Total Fat: 11.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 964.3 mg
  • Total Carbs: 39.8 g
  • Dietary Fiber: 15.4 g
  • Protein: 12.0 g

View full nutritional breakdown of Kidney bean curry calories by ingredient
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Kidney bean curry

Submitted by: BAABWAJONES

Introduction

Spicy, delicious vegetarian dish. Spicy, delicious vegetarian dish.
Number of Servings: 4

Ingredients

    kidney beans, tomato, cumin, coriander, garlic, onion, ginger

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Directions

Heat oil in pan. Add cumin and heat until sizzling. Add garlic, grated ginger and thinly sliced onion, cooking 5 minutes until onion is soft. Add coriander and cook another 5 minutes. Add tomatoes, stirring occasionally for 5 minutes. Add kidney beans and cook over medium heat for 15 minutes.
Serves 4-5

Number of Servings: 4

Recipe submitted by SparkPeople user BAABWAJONES.






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