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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 245.0
  • Total Fat: 8.5 g
  • Cholesterol: 99.2 mg
  • Sodium: 392.6 mg
  • Total Carbs: 1.1 g
  • Dietary Fiber: 0.1 g
  • Protein: 38.3 g

View full nutritional breakdown of Kathy's Lime Chicken Wings calories by ingredient
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Kathy's Lime Chicken Wings

Submitted by: AMBARRY1975

Introduction

Very good wings, great when combined with brown rice and cabbage. Very good wings, great when combined with brown rice and cabbage.
Number of Servings: 1

Ingredients

    6 Chicken Wings, no skin
    1/2 tsp Maggi Sauce
    Salt and Pepper to taste
    1/4 tsp Mushroom Soy Sauce
    1/2 tsp Cooking Wine
    1/2 tsp Sesame Oil
    1/4 tsp Garlic
    2 Lime Wedges

Directions

Skin Wings
Add Salt and Pepper on both sides of wings
Add Sauces to Wings and Marinate for 20 minutes
Turn skillet on med-high add sesame oil and garlic and sautee for 1 minute
Add wings and squeeze lime wedges.
Brown wings on med-high then lower heat to low and simmer until wings are cooked.

Number of Servings: 1

Recipe submitted by SparkPeople user AMBARRY1975.






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