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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 121.4
  • Total Fat: 0.5 g
  • Cholesterol: 1.2 mg
  • Sodium: 87.5 mg
  • Total Carbs: 9.7 g
  • Dietary Fiber: 1.3 g
  • Protein: 3.0 g

View full nutritional breakdown of Pumpkin pie Mousse calories by ingredient
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Pumpkin pie Mousse

Submitted by: DONNAEDA


Number of Servings: 8

Ingredients

    2 pkg of Sugar free fat free instant cheesecake pudding
    2 cups fat free milk
    1 8oz container sugar free cool whip
    1 14-1/2 oz can of pure pumpkin
    1 t pumpkin pie spice
    1 reduced fat graham cracker crust

Directions

Mix the pudding with milk until well blended
Mix in the cool whip
Mix in the pumpkin and spice
Pour into a graham cracker crust
Refrigerate

Number of Servings: 8

Recipe submitted by SparkPeople user DONNAEDA.






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