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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 36.7
  • Total Fat: 2.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 199.8 mg
  • Total Carbs: 2.7 g
  • Dietary Fiber: 0.1 g
  • Protein: 2.3 g

View full nutritional breakdown of Sesame Bok Choy calories by ingredient
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Sesame Bok Choy

Submitted by: ALSRNBSN


Number of Servings: 6

Ingredients

    6 c chopped bok choy
    1 tbls soy sauce
    1 tsp sesame oil
    2 tbls white wine
    2 cloves garlic, minced
    2 tsp grated ginger

Directions

Heat olive oil in a large skillet. Mix soy sauce, sesame oil, garlic, ginger, and wine together and set aside. Add bok choy to skillet and saute until leaves are wilted. Add soy mixture and cook another few minutes. Serve.

Number of Servings: 6

Recipe submitted by SparkPeople user ALSRNBSN.




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Member Ratings For This Recipe

  • REKAREKS

    Very Good
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    Very easy to make, and I added toasted sesame seeds as well. - 2/22/11

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  • IRISHEI


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    Going to make this and cut the recipe in half for three servings. Then I can have for three meals. Sounds delicious. - 1/17/11

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  • REWOLF

    Very Good
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    This is a good one specially for diabetic's - 1/3/11

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  • SHERON1940


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    Sounds like a great recipe. However, I am cooking for "one" and need to know what size your servings are so I may cut the recipe down accordingly. What size are the finished servings? - 12/17/10

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  • JONES132...

    Incredible!
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    very good and easy to make with ingredients on hand! Only I cooked the bok choy in a little water instead of the olive oil and drained it before adding sesame oil, etc. later on. The water I drained, about 1/4 c. was delicious to just drink! - 4/6/10

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  • LOVE_2_RUN

    Incredible!
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    Husband and I both loved this. The first time we had Bok Choy and really enjoyed it. A few subs I made were Braggs liquid aminos for the soy sauce. Used 1/2 tsp of sesame oil instead of 1 tsp and added a tsp of toasted sesame seeds, white vinegar for the white wine. Definite make again, thanks! - 3/19/10

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  • VICKIPARASKEVE

    Incredible!
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    Very good. A Keeper! Will make again and again. - 2/4/10

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  • TRAVELNISTA

    Incredible!
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    This was excellent. I also marinated some firm tofu (4 oz) and added this to the dish. I ate the whole amount as a meal for dinner over 3/4 cup basmati rice. Yummy! - 7/17/09

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  • THE_WELL_WITHIN

    Incredible!
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    Fast and easy - and a great base to add to! - 6/23/09

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  • DIANNA@GOAL

    Incredible!
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    This is the best! - 1/18/08

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  • NITABO1

    Incredible!
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    love it, easy and low-cal - 6/5/07

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  • GWYNNEVERE.

    Very Good
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    Love it - 4/25/07

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  • CHTHOMP11

    Very Good
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    simple and delicious - 4/17/07

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