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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 49.6
  • Total Fat: 0.7 g
  • Cholesterol: 2.0 mg
  • Sodium: 140.5 mg
  • Total Carbs: 6.0 g
  • Dietary Fiber: 2.2 g
  • Protein: 2.5 g

View full nutritional breakdown of Ms. Marianne's Tasty Broccoli calories by ingredient
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Ms. Marianne's Tasty Broccoli

Submitted by: MACS706

Introduction

This is they way that I prepare Brocolli that even my Day Care Children Love. My granddaughter has been loving this since she has been on whole foods.
Cooking in the microwave makes this fast and retains the vitamins....
This is they way that I prepare Brocolli that even my Day Care Children Love. My granddaughter has been loving this since she has been on whole foods.
Cooking in the microwave makes this fast and retains the vitamins....

Number of Servings: 4

Ingredients

    Broccoli Florets
    Chicken Broth
    Garlic Powder (I use granulated garlic)
    Onion Powder (I use granulated)
    Romano Cheese (Not Parmesan)

Directions

Put broccolit florets in microwave dish. Splash with chicken broth sprinkle onion and garlic seasonings, (may use pepper if you desire)
Cook on Hard vegetable setting or 10 minutes on high. Let Stand 1 minute. Sprinkle with cheese while still hot. Let stand 1 more minute.
This is also tasty left over and served cold.

Number of Servings: 4

Recipe submitted by SparkPeople user MACS706.





TAGS:  Side Items |

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