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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 192.6
  • Total Fat: 1.2 g
  • Cholesterol: 1.7 mg
  • Sodium: 140.1 mg
  • Total Carbs: 39.3 g
  • Dietary Fiber: 11.9 g
  • Protein: 4.8 g

View full nutritional breakdown of Apple Banana OJ Smoothie calories by ingredient
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Apple Banana OJ Smoothie

Submitted by: NMPAMOM

Introduction

A delicious smoothie made with apples; bananas; sunny d; milk and frozen yogurt A delicious smoothie made with apples; bananas; sunny d; milk and frozen yogurt
Number of Servings: 6

Ingredients

    1 serving Kroger pre-sliced sweet apples
    16 oz fat free skim milk
    2.5 small bananas
    16 oz low fat frozen yogurt-vanilla
    16 oz Sunny D-Smooth California

Directions

Place all ingredients in a blender. Use button of choice on blender to blend to the consistency you desire. Makes 6 eight ounce servings.

Number of Servings: 6

Recipe submitted by SparkPeople user NMPAMOM.






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