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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 236.7
  • Total Fat: 7.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 22.1 mg
  • Total Carbs: 35.9 g
  • Dietary Fiber: 6.7 g
  • Protein: 8.6 g

View full nutritional breakdown of Quinoa Black Bean Salad calories by ingredient
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Quinoa Black Bean Salad

Submitted by: MDABKOWSKI


Number of Servings: 10

Ingredients

    1 1/2 cup quinoa
    2 1/4 cups water
    1 1/2 cup canned black beans, rinsed and drained
    1 1/2 tablespoon red wine vinegar
    1 1/2 cup cooked corn (fresh, canned or frozen)
    1 red bell pepper, seeded and chopped
    4 scallions, chopped
    1 teaspoon garlic, minced fine
    1/4 teaspoon cayenne pepper
    1/4 cup fresh coriander leaves, chopped fine
    1/3 cup fresh lime juice
    1/2 teaspoon salt
    1 1/4 teaspoon ground cumin
    1/3 cup olive oil

Directions



Number of Servings: 10

Recipe submitted by SparkPeople user MDABKOWSKI.






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