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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 77.5
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.0 mg
  • Total Carbs: 11.8 g
  • Dietary Fiber: 1.3 g
  • Protein: 0.7 g

View full nutritional breakdown of Raspberry Dream Dessert calories by ingredient
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Raspberry Dream Dessert

Submitted by: GENEALOGYANGEL
Raspberry Dream Dessert

Introduction

Nutritious and delicious, full of fiber and antioxidants, a beautiful dessert for every day or company. Nutritious and delicious, full of fiber and antioxidants, a beautiful dessert for every day or company.
Number of Servings: 6

Ingredients

    1 10-oz. bag frozen raspberries
    1/3 cup red jelly (pomegranate or red currant)
    1 & 1/2 cups, plus 1 Tbsp, water
    3 Tbsp minute tapioca (shake or stir before measuring)

Directions

Put all ingredients in medium saucepan over medium heat. Stir constantly until mixture comes to a rolling boil. Remove from heat and cool slightly. Spoon into 6 individual dessert dishes, or pour into glass serving bowl. Cover and chill. Makes 6 servings, about 80 calories each.

Serving suggestions: top each serving with 1/4 cup plain or vanilla fat-free yogurt, or lite whipped topping; sprinkle with cinnamon and/or 1 Tbsp sliced almonds. Yogurt adds 30-40 calories; 1 Tbsp sliced almonds about 40 calories.

Number of Servings: 6

Recipe submitted by SparkPeople user GENEALOGYANGEL.





TAGS:  Desserts |

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