Tuna Salad with Grapes and Walnuts


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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 330.6
  • Total Fat: 12.5 g
  • Cholesterol: 17.8 mg
  • Sodium: 604.0 mg
  • Total Carbs: 37.5 g
  • Dietary Fiber: 4.6 g
  • Protein: 23.4 g

View full nutritional breakdown of Tuna Salad with Grapes and Walnuts calories by ingredient
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Submitted by: SANDY667


Easy to prepare, filling, and delicious. Easy to prepare, filling, and delicious.
Number of Servings: 1


    3oz. chunk light tuna in water (foil pouch)
    7 English Walnut halves broken into smaller
    1 cup seedless grapes--red or white, halved
    3 tablespoons Kraft fat-free mayonnaise dressing
    Lettuce leaf--large


Open tuna packet and empty into a small mixing bowl. Add the walnuts pieces, grapes, and mayonnaise. Mix well and serve on lettuce leaf.
Serves one.

Number of Servings: 1

Recipe submitted by SparkPeople user SANDY667.

TAGS:  Fish | Lunch | Fish Lunch |

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