SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 136.1
  • Total Fat: 5.5 g
  • Cholesterol: 53.3 mg
  • Sodium: 59.4 mg
  • Total Carbs: 6.8 g
  • Dietary Fiber: 0.9 g
  • Protein: 16.1 g

View full nutritional breakdown of Farmer's Market Turkey Burger calories by ingredient
Report Inappropriate Recipe

Farmer's Market Turkey Burger

Submitted by: MRS4WHEELBOB

Introduction

I am always looking for new ways to add veggies to my families diet. Burgers seem to be the easiest way. This was inspired by a trip to our local farmer's market. I am always looking for new ways to add veggies to my families diet. Burgers seem to be the easiest way. This was inspired by a trip to our local farmer's market.
Number of Servings: 6

Ingredients

    1lb. package of Lean Ground Turkey
    1 leek - minced
    1 Yellow Bell Pepper - minced
    3 T Fresh Parsley minced [flat leaf is what I use]
    1/2 of a small [5"] sweet potato grated

Directions

In food processor, put leek, pepper, and parsley, pulse until finely chopped/minced. [Can also be done by hand - adds to the prep time]

Grate the Sweet potato.

Mix all ingredients in a bowl. The burgers will seem a little wet. Divide the mixture into 6 portions and grill. I use a 2-burner grill pan.

Serves 6.

I serve with a green salad made from seasonal greens and salad veggies.

Number of Servings: 6

Recipe submitted by SparkPeople user MRS4WHEELBOB.






Great Stories from around the Web


Rate This Recipe