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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 252.9
  • Total Fat: 4.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.2 mg
  • Total Carbs: 42.8 g
  • Dietary Fiber: 11.4 g
  • Protein: 11.6 g

View full nutritional breakdown of RS Cuban Black Beans and Rice calories by ingredient
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RS Cuban Black Beans and Rice

Submitted by: GOCARTS
RS Cuban Black Beans and Rice

Introduction

from Real Simple Magazine; I took out the radishes and used dried cilantro instead of fresh at the simmer point. from Real Simple Magazine; I took out the radishes and used dried cilantro instead of fresh at the simmer point.
Number of Servings: 4

Ingredients

    1 cup long-grain white rice
    1 tablespoon olive oil
    1 onion, chopped
    1 bell pepper, cut into 1/4-inch pieces
    2 cloves garlic, chopped
    kosher salt and black pepper
    1 teaspoon ground cumin
    2 15.5-ounce cans black beans, rinsed
    1 teaspoon dried oregano
    1 tablespoon red wine vinegar

Directions

Cook the rice according to the package directions. Meanwhile, heat the oil in a large saucepan over medium-high heat. Add the onion, bell pepper, garlic, 1 teaspoon salt, and 1⁄4 teaspoon pepper and cook, stirring occasionally, until softened, 5 to 7 minutes. Stir in the cumin and cook for 1 minute. Add the beans, oregano, and 1 cup water. Simmer, covered, for 10 minutes. Add the vinegar and smash some of the beans with the back of a fork to thicken. Serve the beans over the rice.

Number of Servings: 4

Recipe submitted by SparkPeople user GOCARTS.






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Member Ratings For This Recipe


  • Very Good
    1 of 1 people found this review helpful
    My first attempt to use black beans as the dinner "main event"...Rave Reviews! I added cilantro, paprika, fresh chilis and lime. Subbed cider vinegar, and left out the bell pepper. Oh and more garlic. It was so good it didn't even need cheese :) Definitely a keeper - 3/26/10

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  • Incredible!
    1 of 1 people found this review helpful
    This is so flipping good!!! I added some sour cream and salsa to the top and WOW!!! - 3/27/09

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  • This recipe was okay, but ended up tasting similar (but not nearly as good) to a recipe I've been making for years, so I doubt I'll be making this again. I don't think it's necessary to add so much water, as it makes the final bean mixture too soupy. Tastes great with salsa and light sour cream. - 4/30/13

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  • LOVED IT - 4/24/12

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  • I was given some black beans and didn't know what to do with them so I will try this recipe. I may comment again after I make this recipe. Thanks for the idea. - 10/17/11

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  • sounds good i love black beans will try tomorrow thanks - 2/27/11

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  • Looks easy beens are soaking now...... - 1/7/11

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  • Great recipe...Quick and easy. I used Brown rice instead of long grain rice along with grilled chicken breast and fried sweet plaintain. - 7/16/10

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  • Simple yet very tastey! Nice recipe for black beans and they tasted great warmed up as leftovers. Thanks! - 7/15/10

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  • Yummmmm! - 3/26/10

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  • This was so easy to make, and REALLY good! It's been added to the family recipe book. - 7/3/09

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  • This was so easy to make and so yummy to eat. I added some fire roasted tomatoes for a little extra goodness. - 4/5/09

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  • Great twist on black beans and rice! - 4/3/09

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