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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 75.8
  • Total Fat: 1.6 g
  • Cholesterol: 3.6 mg
  • Sodium: 317.2 mg
  • Total Carbs: 12.0 g
  • Dietary Fiber: 2.8 g
  • Protein: 4.5 g

View full nutritional breakdown of Italian Squash Medley calories by ingredient
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Italian Squash Medley

Submitted by: DILBERTA


Number of Servings: 8

Ingredients

    1 lb yellow (summer) squash
    1.3 lb zucchini
    1 lg onion
    1 can DelMonte Diced Tomatoes with Basil, Garlic & Oregano
    1 1/2 oz parmesan cheese, shredded

Directions

1. Preheat oven to 350

2. Cut squashes into 3/4-inch slices and then cut in half. Cut onion into 1/4-inch slices and then cut in half. Stir to combine and then place vegetables in a large casserole.

3. Pour Diced Tomatoes over the vegetables. Bake, covered, for 30-45 minutes until the squash is a consistancy that you like. (30 minutes will be firmer and 45 will be pretty soft.)

4. Remove from oven and garnish with cheese. Serve.

Number of Servings: 8

Recipe submitted by SparkPeople user DILBERTA.






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