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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 180.0
  • Total Fat: 2.4 g
  • Cholesterol: 32.5 mg
  • Sodium: 142.5 mg
  • Total Carbs: 26.5 g
  • Dietary Fiber: 4.0 g
  • Protein: 14.3 g

View full nutritional breakdown of Smoothie with Protein calories by ingredient
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Smoothie with Protein

Submitted by: SAMATTHE


Number of Servings: 2

Ingredients

    Yoplait light yogurt
    1 cup frozen fruit
    1 cup V8 Fusion Light
    1 cup Ice
    1 tablespoon of ground flaxseed
    1 scoop of whey protein

Directions

Dump everything in the blender and blend. Makes about 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user SAMATTHE.





TAGS:  Desserts |

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