Creamy Chicken with Spaghetti Squash

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 246.0
  • Total Fat: 9.2 g
  • Cholesterol: 74.6 mg
  • Sodium: 1,078.8 mg
  • Total Carbs: 15.5 g
  • Dietary Fiber: 1.9 g
  • Protein: 25.1 g

View full nutritional breakdown of Creamy Chicken with Spaghetti Squash calories by ingredient
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Submitted by: PILGRIMK


Number of Servings: 5

Ingredients

    1 lb. chicken breast, cubed
    3 c. spaghetti squash
    2 c. milk
    2 T. corn starch
    1 onion, chopped
    2 t. salt
    2 T. butter

Directions

cook chicken and onion in butter until done. Mix milk, salt and corn starch together. Add to chicken and onion. Stir until thickened. Add spaghetti squash and heat through.

Number of Servings: 5

Recipe submitted by SparkPeople user PILGRIMK.





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