Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 225.9
- Total Fat: 0.8 g
- Cholesterol: 2.5 mg
- Sodium: 103.5 mg
- Total Carbs: 50.9 g
- Dietary Fiber: 3.4 g
- Protein: 7.9 g
View full nutritional breakdown of Mickey's Extra Thick Strawberry Smoothie calories by ingredient
Mickey's Extra Thick Strawberry Smoothie
Submitted by: MSMICKEY1Introduction
This smoothie is almost thick enough to eat with a spoon. This smoothie is almost thick enough to eat with a spoon.Number of Servings: 1
Ingredients
-
1/2 cup Dannon Light & Fit Yogurt
1/2 cup non-fat milk
1/2 banana, sliced
1/2 cup strawberries, fresh or frozen
1 tbs. honey
Directions
Combine all ingredients in blender until smooth. Enjoy! Makes 1 serving.
Note: I use an immersion blender that has it's own cup. It makes for easier cleanups.
Number of Servings: 1
Recipe submitted by SparkPeople user MSMICKEY1.
Note: I use an immersion blender that has it's own cup. It makes for easier cleanups.
Number of Servings: 1
Recipe submitted by SparkPeople user MSMICKEY1.
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