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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 225.9
  • Total Fat: 0.8 g
  • Cholesterol: 2.5 mg
  • Sodium: 103.5 mg
  • Total Carbs: 50.9 g
  • Dietary Fiber: 3.4 g
  • Protein: 7.9 g

View full nutritional breakdown of Mickey's Extra Thick Strawberry Smoothie calories by ingredient
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Mickey's Extra Thick Strawberry Smoothie

Submitted by: MSMICKEY1

Introduction

This smoothie is almost thick enough to eat with a spoon. This smoothie is almost thick enough to eat with a spoon.
Number of Servings: 1

Ingredients

    1/2 cup Dannon Light & Fit Yogurt
    1/2 cup non-fat milk
    1/2 banana, sliced
    1/2 cup strawberries, fresh or frozen
    1 tbs. honey

Directions

Combine all ingredients in blender until smooth. Enjoy! Makes 1 serving.

Note: I use an immersion blender that has it's own cup. It makes for easier cleanups.

Number of Servings: 1

Recipe submitted by SparkPeople user MSMICKEY1.






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